थायराइड के लक्षण कारण व उपचार Thyroid Symptoms & Treatment in Hindi
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Intake of selenium-rich food is the best remedy to treat an under-active thyroid. The thyroid gland also helps regulate body temperature to match the heat of the environment, thus keeping the brain clear and heart beats regularly. When the thyroid gland is underactive or low, it is impaired, because it does not produce enough thyroid hormone, which in turn causes hypothyroidism. In contrast, when the thyroid gland secretes too much hormone, it leads to the overactive thyroid gland, resulting in hyperthyroidism. Both hypothyroidism and hyperthyroidism, if left untreated, may affect thyroid function, and even lead to thyroid cancer. It is a condition in which the thyroid gland produces too much of T3 and T4 hormones.
Is a severe disease and if you follow the right medications and natural remedies, then there are chances to reduce it in your body. Also, the ayurvedic and herbal practices can be followed with a proper diet as listed in the blog. It is advantageous for reducing stress, improving muscle and joint stiffness, increasing blood circulation, and decreasing inflammation rate in the body. Coconut oil belongs to a class of medium fatty acids that have saturated fat and is proven in the effective working of the thyroid gland.
Home Remedies for Hypothyroidism
Specifically, Kachnar Guggulu is an amazing ayurvedic formulation that has been used in Ayurvedic medicine for centuries. It has powerful antioxidant and anti-inflammatory properties which enhance glandular functioning. One of the side effects of Hypothyroidism is developing an increased risk of Diabetes – both Type 1 and Type 2. Eating a high sugar diet can worsen the condition of a body, which is already struggling with poor metabolism.
Taking an overdose of thyroid medication either due to negligence or for achieving weight loss can trigger Hyperthyroidism. During Intermittent fasting your thyroid levels, especially the T3 drastically go down. This is our body’s inbuilt mechanism to conserve energy and returns to normalcy once your regular eating patterns are back. Studies reveal that 50% of Hypothyroidism cases are due to Autoimmune diseases, in which the body’s cells attack its own system. If you have a thyroid problem that is not treated in time, serious health complications can arise.
Thyroid home treatment in Hindi
It has anti-cancer properties and boosts the fertility rate by reducing inflammation in your body. This product will also reduce cholesterol levels and improve your brain functioning. Expert studies show that certain yoga postures can increase the blood flow rate to the thyroid gland. These yoga poses include shoulder stands or inverted poses in which the feet are lifted above the heart level. This is an "over-active" thyroid case that accelerates the metabolism of the body, resulting in weight loss, irregular heartbeat rate, etc. issues. The above mentioned home remedies for hypothyroidism are claimed to be able to reduce the symptoms of this disease.
Also, you must eat whole grain wheat and flaxseed that are enriched with fiber components. This fibrous food will smoothen the functioning of endocrine glands and finally help to release the required insulin in the blood. It has anti-inflammatory and antioxidant properties as it is rich in minerals like potassium and magnesium.
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With the right combination of exercise and a properly balanced diet, coconut oil could be good for thyroid glands. Doctors may order TSH blood tests to diagnose and monitor treatment of a thyroid disorder or evaluate pituitary gland functioning. It contains two dozen selenoproteins which play an important role in thyroid hormone functioning, reproduction, etc. The foods containing selenium are tuna, Brazil nuts, grass-fed beef, and turkey. To understand what hypothyroidism is, it is necessary to have some basic knowledge about the thyroid gland.
But, if you undergo thyroid gland replacement, then there are chances to cure it. It contains a mixture of Gotukola, Shankhapushpi, and Ashwagandha herbs to nourish the thyroid hormones for its smooth functioning. Proteins are important supplements that facilitate the transportation of thyroid hormones to every tissue in the human body. For many people, the benefits of using a natural thyroid treatment plan exceed the drawbacks.
Ashwagandha aid in the normalization of cortisol, boosting thyroid hormone levels in the blood. Maintaining a healthy weight is difficult for people with hypothyroidism. Nevertheless, no secret of weight loss is more effective than a healthy diet and a regular exercise plan.
This approach allows you to sidestep the side effects that may come with thyroid medication. Ridhima Arora is an Indian entrepreneur, author, trained yoga instructor, and practicing nutritionist. She is the founder of Namhya Foods.Besides being the founder of Namhya foods, Ridhima also gives nutrition coaching in seminars to kids, NGOs, and corporates. It is important to consult with a healthcare professional before starting any new thyroid home remedy, as some may not be safe for every person.
This is key because if you take on too much at once, you may find it difficult to sustain your efforts in the long run. You can add probiotics to your diet by eating yogurt or kefir , or by consuming bottled probiotic drinks. However, beware of the sugar that packaged drinks add to your diet. You can take one tbsp of Thyroid care tea leaves and boil them in water for 2-3 minutes. Thyroid home remedies that have been used for centuries to help improve thyroid function and support overall health. In children with hypothyroidism, their developmental capacity is reduced.
In case your tests show that you have thyroid problem, consult your doctor immediately and start medicine. In fact there is no remedy of thyroid problem in allopathy. Once you start allopathic medicine, you have to take it everyday without gap, for whole life. Start slow and add a remedy to your routine every few weeks. This will not only help you understand if a particular home remedy for hypothyroidism is showing results or not, but it will also ensure that you’re not overwhelmed.
Choose some of them and alternate them in your treatment to see how effective they are. If you have any contributing ideas to our article, do not hesitate to drop your words below this post. They help to improve the health of patients with hypothyroidism. However, experts warn that seaweeds may have too much iodine and it may aggravate thyroid problems. According to the study, for every 100g of seaweed, there are 1-1.8mg of iodine.
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